Eat to nourish your body.
Work with me to help you reach your goals.
1:1 Consultation Package
One-to-one virtual consultations can be great for individualized health and nutrition needs. This 4-week package includes:
Initial Consultation (50 minutes)
Follow-up Consultation (30 minutes)
Personalized meal + wellness plan
Personalized nutrition supplement review + recommendations via Fullscript
Text and email support
Workshops
Live virtual or in-person wellness classes are deliberately designed to educate participants on life changing related topics. Workshops last 1-2 hours followed by an open Q+A, can be delivered in-person and/or virtually.
Topics:
Eat your way to Less Inflammation
Gut Health
5 Tips to Improve your Metabolic Health
