A Real Approach to Wellness

Raw stands for a real approach to wellness— an honest, evidence-based approach to nutrition and well-being that fits real life by a Registered Dietitian Nutritionist.

Mission

To help individuals understand and implement lifelong healthy habits for optimum health, wellness and healing.

Meet Eloisa

Hi I am Elo! I'm an Integrative Registered Dietitian Nutritionist, a teacher a wife, a mom of two, with a master’s degree in nutrition and advanced training in integrative health. I’m passionate about helping people feel confident, informed, and nourished.

My approach combines evidence-based recommendations with emerging research and a whole-person perspective. I look at how food, movement, sleep, stress, environment and mindset work together to influence health rather than treating each piece in isolation.

I created Raw by Elo to offer a real approach to wellness that helps you nourish your body and support your health in real life.

Services

Online Courses

Easy-to-follow module videos
Supplemental PDF guide

Eat
Yoga

Yoga
Meditation Sessions

Move
Nutrition Services

1 : 1 Consultation
Workshops

Work with me

“Whenever I felt like I was falling behind Eloisa encouraged me to jump back in and was really kind, reassuring with no judgements.”

— Melissa, 33, LAS CRUCES NM
"The New Mexico Health Manager Network can’t thank Eloisa enough for sharing her knowledge and expertise during our quarterly meeting. Eloisa has excellent communication skills and connects well with her audience".

— Olivia, 30, LAS CRUCES NM
"I had the opportunity to work with Raw by Elo during my twin pregnancy in 2023. I credit much of the success of my full-term, healthy pregnancy to my nutrition and supplementation plan created by Eloisa. Prior to my first appointment with Eloisa I was feeling dejected with some of the general recommendations suggested to fuel a twin pregnancy. I was worried that meeting with a dietician would only make things feel more unattainable. However, my experience with Eloisa was the exact opposite. She helped address my concerns in an empathic way and we were able to work together as a team to create a plan that was attainable. Her guidance gave me the confidence to know that I was providing the best nutrition for myself and my babies' needs. Eloisa's infectious personality not only makes appointments easy but fun; I look forward to working with her again in the future!"

-Ryleigh, PHOENIX AZ
"I decided to take control of my health and wellness, I wanted to learn how to properly nourish my body without feeling restricted and Raw by Elo gave me exactly that in a simple, realistic way. Ive lost 30 pounds, by slowly implementing her course and adding regular exercise. As a busy working mom I appreciate being able to go back and re-watch videos when I need encouragement or a refresher".

Teresa 38, EL PASO TX
"Eat Your Way to Less Inflammation was easy to follow, well-structured, and packed with practical tips I could start using right away. I really appreciated how you broke down the science behind inflammation and made it accessible and actionable. The recipes and meal suggestions were both simple and delicious, which made the changes feel sustainable".

Laurie, EL PASO TEXAS